WebFitness Mentors Nutrition Specialist Certification: 60 Questions. ACE Fitness Nutrition Specialist Certification: 150 Questions (125 scored and 25 experimental questions) AFPA Nutrition & Wellness Consultant Certification: 250 Questions. ISSA Certified Nutritionist: 363 Questions. NASM Certified Nutrition Coach: 100 Questions While you should include a variety of foods in your diet, there are some you should limit. These include: 1. Alcohol: Alcohol can negatively affect your ability to build muscle and lose fat, especially if you consume it in excess (8Trusted Source). 2. Added sugars: These offer plenty of calories but few nutrients. Foods high … See more The foods you eat don’t need to differ between the bulking and cutting phase — usually, it’s the amounts that do. Foods to eat include (7Trusted … See more Many bodybuilders take dietary supplements, some of which are useful while others are not (10Trusted Source, 11Trusted Source). … See more
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Nutrition 101: Ultimate Guide To Eating Right
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