WebDec 6, 2024 · 9: Bad Cholesterol Lowering. LDL or ‘bad’ cholesterol is the one all health magazines are encouraging you to cut from your diet. Ginger will help reduce its levels by about 30 points on average. There was a study involving a focus group that ate 5 g of the root every day for 90 days. WebJul 7, 2024 · How many ginger chews can I eat per day? Best Answer: You can chew these. Just limit yourself to two or three daily. Ginger is good for the stomach. As with anything moderation is the key. Is ginger bad for kidney? Ginger tea can have powerful effect on kidney functions.
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