WebJan 8, 2012 · 1/4 cup frozen blueberries. 1/3 cup unsweetened almond milk. 1 cup loosely packed spinach. 1 scoop vanilla protein powder. 1/3 cup ice. Blend after adding every two ingredients, adding ice last. Serve cold. Nutritional information: Calories: 290, Carbohydrates: 13g, Fiber: 4g, Net Carbohydrates: 9g, Protein: 11g, Fat: 13.5g. WebSep 26, 2024 · The green smoothie is super popular, but it’s usually loaded with sugar. Here’s a healthier low carb keto smoothie made with avocado and mint. Keto Green Smoothie Start your day with a quick and easy keto green smoothie. All made in the blender in less than 1 minute - And only 4g net carbs per serving. Tropical Smoothies
Keto Green Breakfast Smoothie – Low Carb Smoothie Recipe
WebSep 7, 2024 · This green smoothie with almond milk does not contain any added sweeteners. Depending on your taste, diet and preference, you are totally free to add any sweetener of your choice: Maple syrup; Raw … WebJan 7, 2024 · Green Detox Keto Smoothie Katrin Nürnberger from Sugar Free Londoner This creamy Keto smoothie is zingy, fragrant and super refreshing. The recipe includes healthy fats from avocado and almond … incendie robert transport
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WebThese low-carb vegetables offer loads of nutrients. ... Along with fiber, this dark leafy green offers vitamins A, C, and K plus prebiotic carbohydrates, Morey said. ... Morey said she purees kale with mango or pineapple for a smoothie or incorporates the green into a salad with fruit, like apples. Carbs per 1 cup serving (raw): 1.1 grams. 4. WebSep 3, 2024 · Here’s what you’ll need to grab for a low-carb green smoothie: Avocado – you’ll use a ½ of a small avocado here. Coming in at around 3 carbohydrates, this is the perfect creamy addition to a keto smoothie. Zucchini – 1 small zucchini also gets thrown into the blender…skin and all! A small zucchini has (roughly) 4g carbs, with 1g fiber. WebFeb 2, 2016 · Mango Green Smoothie This is the fastest way to get more greens in your diet. Make this delicious Mango Green Smoothie and start your day right. Prep: 5 minutes Total: 5 minutes Servings: 2 people Print Rate Email Ingredients ½ cup almond milk you can also use water, coconut water or coconut milk 2 cups baby spinach in3d avatar creator pro offline